Bringing Our Community Together

The paths are busier and the demand for shoes is equal. COVID 19 certainly created a life style change, for some a change they were quite happy to ...

As the Sunny Coast heads into the winter months, generally, our runs are beginning in the darkness (unless it's Sunday and you've allowed yourself ...

Hey everyone – I’m Alistair, a resident doctor at the Sunshine Coast Uni Hospital (for work) and a runner/triathlete in my spare time.   The team ...

Let’s control the controllable and leave the uncontrollable at bay. It's certainly a strange time for an athlete, and the public in general with a...

Pete Jacobs - 2012 Ironman World Champion and Noosa local, shares with us some of what he loves about running.

We’ve experienced running in all different forms here at The Running Company, every day we get inspired by stories our customers tell us whilst get...

Sunshine Coast local Professional Triathlete and Sports Physio at Sports and Spinal Meredith Hill shares with us some insights into what she loves about running.

  We asked a young, up and coming runner Heidi Craig about her experience in-store at The Running Company Sunshine Coast and why she decided to com...

Jamie Milne Shares with us some strength exercises you can do to improve your running and become more resilient against injuries.

Dean Karnazes has raced and competed on all seven continents of the planet, twice over including our very own Blackall 100. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. He also ran 50 marathons, in all 50 US states, in 50 consecutive days. If theres one this Dean loves to do its running, so enjoy this read about what he loves about it. 

Here’s what trails are open and equipment we recommend considering.

Luke Pryor has ran all distances from your local Nambour Park run, through to the 100mile Tarawera Ultra Marathon. Luke loves being out in nature, so enjoy this read about what he loves about running.