Salomon Advanced Skin 12 Vest Review by Lucy from TRC Sunshine Coast
by Brad Wauer
December 17, 2020
The Salomon Advanced Skin 12 impressed me from the get go. The lightness of the vest and generally the overall comfort of the suit deserved a solid...
What have you noticed during COVID 19?
by Lucy Bowden
June 25, 2020
The paths are busier and the demand for shoes is equal.
COVID 19 certainly created a life style change, for some a change they were quite happy to ...
Tripping over isn't fun. Let's talk headlamps.
by Brad Wauer
June 10, 2020
As the Sunny Coast heads into the winter months, generally, our runs are beginning in the darkness (unless it's Sunday and you've allowed yourself ...
Shoe Selection with Alistair our Resident Doctor
by Brad Wauer
May 10, 2020
Hey everyone – I’m Alistair, a resident doctor at the Sunshine Coast Uni Hospital (for work) and a runner/triathlete in my spare time.
The team ...
Keeping motivated through COVID-19
by Lucy Bowden
May 9, 2020
Let’s control the controllable and leave the uncontrollable at bay.
It's certainly a strange time for an athlete, and the public in general with a...
Featured Runner - Pete Jacobs
by Brad Wauer
April 27, 2020
Pete Jacobs - 2012 Ironman World Champion and Noosa local, shares with us some of what he loves about running.
The old runner in you, what would you tell them now?
by Lucy Bowden
April 24, 2020
We’ve experienced running in all different forms here at The Running Company, every day we get inspired by stories our customers tell us whilst get...
Community Runner - Meredith Hill
by Brad Wauer
April 22, 2020
Sunshine Coast local Professional Triathlete and Sports Physio at Sports and Spinal Meredith Hill shares with us some insights into what she loves about running.
From A Kids Perspective
by Lucy Bowden
April 20, 2020
We asked a young, up and coming runner Heidi Craig about her experience in-store at The Running Company Sunshine Coast and why she decided to com...
Strength exercises to improve your running & resilience against injuries.
by Brad Wauer
April 18, 2020
Jamie Milne Shares with us some strength exercises you can do to improve your running and become more resilient against injuries.
Featured Runner - Dean Karnazes aka UltraMarathonMan
by Brad Wauer
April 17, 2020
Dean Karnazes has raced and competed on all seven continents of the planet, twice over including our very own Blackall 100. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. He also ran 50 marathons, in all 50 US states, in 50 consecutive days. If theres one this Dean loves to do its running, so enjoy this read about what he loves about it.
Thinking about heading out on the trails for some social distancing?
by Lucy Bowden
April 15, 2020
Here’s what trails are open and equipment we recommend considering.
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